When we talk about essential vitamins that are crucial for our health, vitamin C undoubtedly tops the list. Today, you will easily find a whole range of vitamin C supplements in medical stores or a pharmacy CY. However, what you might not know is that not all vitamin C supplements are created alike. Some get readily absorbed by your body, while others don't. Thus, it is important to know whether the vitamin supplement you are consuming is effective.
That's when Liposomal vitamins come in with their own added benefits. Today, most health experts recommend liposomal vitamins for the reasons that we shall be discussing here. Also, we will help you find the best liposomal vitamin C to keep you healthy. So, keep reading to know the additional advantages Liposomal vitamins offer.
Know Why Liposomal Vitamin C Is a Better Choice!
Significance of Vitamin C For Every Individual
Before we understand what makes Liposomal vitamin C a better alternative, you should know why to look for vitamin C supplements in the first place. You probably already know what vitamin C helps to prevent scurvy and boost your immunity. But the health benefits of vitamin C go beyond that. In fact, vitamin C deficiency can lead to the increased risk of virus-induced infections such as colds.
Vitamin C or ascorbic acid is one of the essential nutrients that you need every day. Also, you have to consume vitamin C either in the form of food or supplement because our bodies can't produce it. Here are a few significant benefits of vitamin C that make them an absolute necessity.
- It is a powerhouse for immunity.
- It helps in the production of collagen
- Vitamin C strengthens your bones and muscles
- It can prevent cataracts and brain-related diseases like Alzheimer's
- It protects your cells from oxidative damage
- Vitamin C helps the body detox
- It can reduce the risk of heart disease and certain cancer types
- It improves the appearance of the skin, making it more supple
Altogether, we can say that vitamin C is an indispensable nutrient to maintain the health of your body, mind, and skin. You can easily buy vitamin C supplements from the pharmacy Limassol, but make sure it is Liposomal.
Liposomal Vitamins Vs. Regular Vitamins
Liposomal vitamin C is the most effective bioavailable delivery method for vitamin C. Liposomes are fat particles or tiny lipids made from common fats. People have used them as a method of nutrient and drug delivery since the 1970s. To be more specific, liposomes are phospholipids that are the same fat that makes up your cell membranes. However, liposomes are way smaller than any of your body cells which makes them easier to pass into cells without any difficulty.
Talking about regular oral vitamin C, it does deliver a certain amount of vitamin C to your body, but they are not easy to absorb. One major reason behind this is that some nutrients get destroyed in the digestive system. Besides, the intestinal absorption of vitamin C is restricted. So, when you consume vitamin C in higher doses, the actual absorption falls to even less than 50%.
Contrary to regular oral vitamins, the liposomal vitamin directly gets absorbed into the bloodstream. It means there is no bad interference of the digestive system and no need to worry about the limitation of the intestines to absorb vitamins in one go. Liposomal is the protective lipid layer surrounding the vitamin C core that protects vitamins within, delivering directly to the cells. What makes liposomes so special is that they deliver nutrients directly into the body cells without any consumption of energy.
Moreover, your body recognizes liposomes as both the cell membranes of your body and the outer shell of liposomes are made of phospholipids. Once absorbed by the cell, the liposome breaks down into phospholipids to make new cells.
According to the experts, the liposomes allow the nutrient to slide into your cells at a better production rate. Many researchers found greater vitamin C bioavailability when encapsulated in liposomes. Another study proves that white blood cells absorb approx 50% more vitamin C from a liposomal vitamin C product than the non-liposomal ones. Because of the better absorption, vitamin C performs more efficiently in your body to keep you healthy.
Furthermore, delivering vitamins via liposomes can also help reduce unwanted toxic side effects. Hence, we can say that your vitamin supplements are worthless if they are not liposomal. Now you know why Liposomal vitamin C is a better way to meet your daily requirements of vitamin C.
Pick the Best Liposomal Vitamin C Supplement
There are a plethora of brands that are making and selling Liposomal vitamin C products. We know that with so many options available in the market, it is not easy to make the right choice. If you are uncertain which product to go for, we recommend YourZooki Liposomal Vitamin C. It does not include ethanol and contains 100% natural ingredients. It is also easy to consume as all you have to do is mix it into water. If you are looking for something more powerful than a capsule, this supplement product makes a perfect choice for you!
Additionally, it is also important to buy your Liposomal Vitamin C product from the right place. Some companies who sell it add additional ingredients like flavorings and sweeteners. You can ensure the quality of the product by buying it from a reputable pharmacy Limassol. Instead of hunting down the best pharmacy stores near you, save your time by ordering your supplement from an authentic online pharmacy. One such reliable and licensed online pharmacy store is ePharmaCY, where you can find quality-driven supplements and other non-prescription goods at the best market price.
Hopefully, after reading the article, you know why you should look for Liposomal Vitamin supplements. They deliver more nutrients because of their unique structure. Liposome encapsulation is effective enough to conquer the bioavailability and cellular uptake restrictions. They do not depend on a specialized carrier transport system. Because of their composition and size, the absorption through cellular membranes becomes a lot easier. So, for better absorption and more health benefits, pick Liposomal Vitamin C over normal ones.