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Alpha-lipoic acid is a coenzyme and one of the most powerful antioxidants. It is considered a universal antioxidant, as it is perfectly soluble in water and fat, which allows it to act both in the membrane and in the water part of the cell, and eliminate the harmful effects of free radicals in the body. Does alpha lipoic acid support glutathione synthesis? one of the main antioxidants of the body, and promotes the absorption of glutathione, vitamin C and E, as well as coenzyme Q10.