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L-theanine is an amino acid that is commonly found in green tea. It plays a key role in maintaining mood and interacts with the neurotransmitter gaba (gamma-aminobutyric acid). Gaba is an inhibitory neurotransmitter important for the functioning of the nervous system. Supplements with L-theanine can promote a calm, relaxed mood. This preparation contains L-theanine in a free form that ensures optimal absorption and assimilation.