Solgar Boron, Caps, 100 x 3mg

This Boron supplement from Solgar aims to provide bone and joint support. Boron is a trace mineral which plays a key role in the metabolism of calcium, phosphorous and magnesium. It is also needed to convert Vitamin D to its most active form. These key nutrients contribute to bone health thus boron has a very important role to play to ensure that the nutrients are provided correctly. Boron may also benefit joint health. It is also believed that Boron is required for converting oestrogen into its active form - Oestrogen is required for joint health.

Because of its ability to activate oestrogen, it is believed that Boron may also aid hormone regulation. Boron is normally obtained through the consumption of fruit and vegetables in our diet. However this depends on the level of boron in the soil in which they are grown. Therefore Boron is often a mineral which needs to be supplemented.

Boron is an important mineral which can be found in whole foods as beans, nuts, grains and avocados, as well as in fruits like berries, oranges and grapes. Traces of boron can also be found in our drinking water. This is an important mineral, especially for those on a restricted diet such as Vegans. By taking 1 capsule of Solgar Boron, suitable for Vegans and Vegetarians, you will have an intake of 3mg of boron. All Solgar products meet our industry recognized Gold Standard for excellence. Made using turally sourced ingredients and innovating since 1947, Solgar is your perfect supplement to good health 98% of Solgar consumers recommend the brand Global Praxis online shopper survey 2017, which included 3,882 VMS consumers. Food supplements should not be used instead of a varied balanced diet and a healthy lifestyle.

Directions
Adults only - one capsule daily, preferably with a meal.

Ingredients
Boron (as boron citrate, glycinate, aspartate chelate) 3 mg. Other Ingredients: Microcrystalline Cellulose, Vegetable Cellulose, Vegetable Stearic Acid.