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IVAN TEA (ALSO KNOWN AS IVAN CHAI, WILLOW HERB TEA, AND FIREWEED TEA) IS A TRADITIONAL RUSSIAN FERMENTED HERBAL WELLNESS TEA. THE TEA HAS A UNIQUE, EXOTIC, AND INCREDIBLY PLEASANT TASTE AND USED SAFELY FOR HUNDREDS OF YEARS,
Ivan tea is remarkably rich in minerals and vitamins, placing it well above the majority of other herbal teas. It is caffeine-free and unlike regular black, green, or white teas, it does not contain taurine, purine, oxalic or uric acids.
Ivan Tea naturally carries 16 amino acids and a significant amount of macronutrients, such as potassium, sodium, calcium, and phosphorus. It is rich in vitamin B and contains more vitamin C than lemon. It is also celebrated for its anti-inflammatory properties, so it is recommended for people with gastritis, colitis, gastric ulcers, and flatulence. The bioflavonoids in the tea increase the activity of antioxidant enzymes in the small intestines, liver, lungs, and the small bowel, which makes them tea an effective natural detoxifier. A concentrated brew of Ivan Tea remedies food or alcohol poisoning.
SOME HEALTH BENEFITS OF IVAN TEA:
- Balances digestive health
- Boosts immune system
- Improves mental concentration
- Increases energy level
- Detoxifies the body
- Reduces inflammation
- Supports the urinary system’s health
- Encourages new blood cell production
- Supports kidney health
- Normalizes blood pressure
- Relieves migraines and tension headaches
- Promotes relaxation and decreases tension and stress
- Improves mood
- Helps with insomnia
- Strengthens circulation
Additionally, when the tea is mixed with various other herbs, fruits, and berries, the resulting teas contain even more health benefits.
Caffeine content: zero
HOW TO MAKE IVAN TEA?
This tea is delicious as a hot drink but it is also surprisingly good for iced tea!
- Boil 3 cups of water.
- Add 1 Tablespoon of Ivan Tea leaves.
- Let it brew for 5 minutes.
- The same leaves can be reused for making 1-3 brews over the duration of three days.