Solgar Bcaa Plus, Vegicaps, 50

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BCAA Plus, Solgar, 50 capsules

Dietary supplement containing BCAA Plus in free form - Branched chain amino acids. The product is suitable for vegans.
Indication: in dietary supplementation with the active ingredients of the product.
Ingredients: L-leycin, L-isoleucine, L-valine, vitamin B6, vegetable capsule shell hydroxypropulomethylcellulose, bulking agent: microcrystalline cellulose, anti-caking agents: magnesium stearate, stearic acid.
1 capsule contains: active substances: L-Leucine 270mg, L-Isoleucine 180mg, L-Valine 150mg, Vitamin B6 (pyridoxine hydrochloride) 10mg (714%) *
* RWS - Reference intake

Application: 1 to 2 capsules a day.
Important tips:
Do not exceed the recommended daily dose.
A balanced diet and proper lifestyle is important for the functioning of the human body.
Dietary supplement cannot be used as a substitute for a varied diet.
The dietary supplement should be stored out of reach of small children.
The preparation should be stored at room temperature (15-30 degrees Celsius) in a dry place.
Allergic information: the product does not contain: yeast, wheat, soy, gluten, dairy products, sweeteners, preservatives, fragrances or coloring.
Suitable for vegetarians.

Amino acids are the building blocks of protein and are necessary to perform several internal functions of the body. They are classified as "essential" or "non-essential", while essential amino acids cannot be produced by the body and must be included in the diet to maintain good health. Amino acids can be further used by the body to create hormones, enzymes, neurotransmitters, antibodies and nutrient carriers. Insufficient intake of essential amino acids increases the body's need for essential amino acids due to diet or supplements. Foods that increase the intake of amino acids are meat, beans, cheese and eggs.

Studies show that BCAAs may increase muscle growth, reduce soreness and fatigue, prevent muscle wasting, and support liver health. They are also found in a variety of food sources, including meat, eggs, and dairy products.

There are 20 different amino acids that make up the thousands of different proteins in the human body.

Nine of the 20 are considered essential amino acids, meaning they cannot be made by your body and must be obtained through your diet.

Of the nine essential amino acids, three are considered branched-chain amino acids (BCAAs): leucine, isoleucine, and valine.

“Branched-chain” refers to the chemical structure of BCAAs, which are found in protein rich foods such as eggs, meat, and dairy products. They are also a popular dietary supplement sold primarily in powder form.

Here are 5 proven benefits of BCAAs:

Increase muscle growth

Decrease muscle soreness

Reduce exercise fatigue

Prevent muscle wasting

Benefit people with liver disease